ADHD Parenting

"Your Shortest Path to a Respectful Child and a Peaceful Home…Period."

  • Four Non-Drug ADHD Treatments

    Article by R.D. Hawkins

    With the recent revelation that almost one in four adolescents and teens are addicted to some form of prescription medication many parents are arriving at the realization that ADHD prescription medications are not the panacea they once were thought to be. Adding to this anxiety is the fact that Ritalin is right at the top of the list of addictive drugs and has been given the classification as a Schedule II drug by the Drug Enforcement Administration because of the potential of abuse. In this article we will explore four non prescription ADHD strategies shown to be both safe and effective.

    Group therapy: Many of us have heard of group therapy and may have even participated in it at some point in our lives. As you may already know there is value in this type of therapy and many of the institutions that utilize it are both reputable and have withstood the test of time.

    ADHD group therapy can be described as a group of people with ADHD symptoms meeting regularly, with or without a therapist (though some type of leader or organizer is needed), to discuss problems, share experiences, and find solutions.

    Individuals with ADHD regularly have less than stellar planning and organizational skills and can be difficult to deal with whether at home, at school, at a social gathering, or at work.

    In family group counseling the entire family meets with a therapist to better understand family members with attention deficit hyperactivity disorder and to uncover family solutions.

    Couples where one or both partners have ADHD may find group therapy helpful in working out issues stemming from adult ADHD symptoms such as forgetfulness, carelessness, lack of patience, and having a short temper.

    High school and college student may find group therapy helpful in finding more creative ways to complete assignments, stay organized, and stay focused. High school and college ADHD group strategies may also prove helpful with self esteem and boredom issues often seen in this age demographic.

    Psychoeducational counseling: This ADHD strategy is mainly reserved for adult ADHD. Psychoeducational counseling places the emphasis on understanding attention deficit hyperactivity disorder and developing tools to live effectively with it. Your counselor will likely discuss topics like ADHD symptoms, various treatments and medication, alternative treatments, coexisting conditions, support groups, additional resources and funding available, disability issues, and insurance concerns.

    Awareness training: This type of non prescription ADHD strategy focuses on helping the ADHD individual become more aware of how they think, feel, and act. By developing an increased sense of awareness into one’s inner self they are then able to consciously change the ADHD behaviors that are holding them back or creating problems in their lives.

    Skills development training: This ADHD strategy helps a person develop and/or improve specific skills they may need for a variety of different situations. It is also a viable alternative to standard talk therapy. Instead of dissecting emotions to learn what motivates an individual with ADHD to think and behave in a specific way skill training helps a person focus solely on improving or developing the concrete skills an individual needs to function more effectively. Many people who have gone through skills training discover that as they develop new skills they begin to think and act in a positive and life-affirming way. The end result is they start to perform much better at home, at school, and in social settings.

    Learn more about non-medical ADHD treatment.
    Go to:

    Non-Medical ADHD Treatments

    About the Author

    R.D. Hawkins is an enthusiastic advocate for the use of natural health products and natural living with over 10 years experience in the field.Learn more about natural remedies and natural health at Purchase

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  • Grownup ADHD treatment is highlighted via this write-up. Even although ADHD – attention deficit/hyperactivity problem – is usually associated with small children, it also affects adults and troubles them during their whole lifetime. According to various studies there are substantial percentages of adults struggling with ADHD. Out of the population of ten million nearly the low of 1 percent to high of six % suffers from ADHD. The problems of Grownups suffering from ADHD are different from the children. Adults don’t have hyperactive behaviour endured by the kids because upon maturity, the hyperactive behaviour linked with ADHD is diminished. Grownups with ADHD face difficulties in self-control, future planning, time management and goals and its achievement. In Grownup ADHD treatment, a total examination is carried out to eliminate other physical problems. With a set of questions the persistence and severity of ADHD in grownup is graded. Since there’s no sudden onset of ADHD in grownups, the symptoms and history of ADHD suffered during childhood is sufficient to diagnose the illness. The physicians suggests following actions for grownup ADHD treatment. Evaluation by an experienced clinician is needed. Verify out regardless of whether there are any active support groups for ADHD or organizations to provide support for adult ADHD individuals. The years of aggravation, confusion and misunderstanding can be a thing of the past as soon as ADHD in an

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  • Common Signs that Your Teen may be Depressed

    Article by Jenna Brooklyn

    Depression can affect people of different age, socio economic group, race and religion. Depression can have two faces; there’s the sad kind of depression which is called major depression, and there’s also the manic-depression or what is more commonly called bipolar disorder. This is where one person alternates between feeling sad and then feeling reckless and hyped.

    The best way to find out whether your teen is depressed and what kind of depression your teen is suffering from is by having your teen evaluated by a mental health professional. This is important in order to be able to give the right kind of help and intervention needed the soonest time possible. For example, sending students to troubled teen camps, teen boot camps, therapy, and many others. It’s also useful to know the common signs of depression. If these symptoms persist for more than two weeks or if these symptoms cause such a big change in your teen’s life that it prevents him/her from performing daily activities, consult with a professional immediately. Here are some of the common signs of depression:

    - has an unshakeable feeling of sadness that doesn’t go away.- cries a lot everyday.- feels guilty, feels like they lost their confidence, feels significantly worse about one’s self.- feels that life has no meaning, that they have nothing good to look forward to, or feels nothing for a long period of time.- has a hard time concentrating, forgets a lot of things that one doesn’t normally forgets.- feels unable to enjoy things that they usually enjoy like hanging out with friends, listening to music, playing sports, etcetera.- insists on being left alone most of the time.- has a hard time making up their mind.- feels irritated, loses temper, over reacts over little things.- there are marked changes in one’s sleep patterns (getting either too much sleep or too little sleep)- changes in eating patterns (either eats too much or too little)- talks about death or committing suicide, even if they seem like they are just joking about it.

    There are also a few symptoms of manic depression. Here are a few of them:- there are times when this person feels a euphoric high, as if they are on top of the world.- often has unrealistic ideas about what they can and can’t do.- cannot stick to one subject; jumps from one subject to another and cannot keep to a single train of thought.- talks a lot.- constantly moving, surrounding one’s self with people, life is a constant party for manic depressives.- often engages in risky behavior like reckless driving, drunk driving, unsafe sex, compulsive spending, etcetera.- doesn’t get much sleep because they can’t get down from their high.- rebellious and irritable, has difficulties getting along with people.

    According to studies, around 4% of adolescents each year get seriously depressed. Teens who get clinically depressed can be helped by treatment and early intervention. Parents can try different types of intervention such as therapeutic boarding schools which has programs for teens battling with depression.

    About the Author

    Finding the right boarding school for your child can be incredibly overwhelming. We help troubled teens who struggle with depression, anxiety, low self-esteem, anger, defiance, drug abuse, failure in school, laziness, and poor family relationships. Know more about how to deal with troubled teens.

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  • Troubled Teen? 4 Warning Signs That Show That Your Teen is in Trouble

    Article by Laura Ramirez

    Concerned about troubled teens? Does your kid show behaviors that are really a cry for help? Or maybe you have a teen who wants nothing to do with you and is constantly defiant, rebellious and disrespectful to adults, especially authority figures.

    How do you know if this is just a passing phase or if your child really needs your help ? This article on troubled teenagers: three warning signs that your teen needs your help will show you the difference. After all, the worse possible situation is that you might wake up one day and find that you didn’t pay attention to the warning signs. Even though teenagers look like adults and act tough, they still need our guidance, especially when they are making decisions that could forever change their lives.

    That said, you don’t want to treat your child like a troubled teen, when, in fact, he’s just a normal teenager who is grappling with all the angst, hormones, and emotional ups and downs that today’s modern teenagers face. So here’s your checklist:

    <h3>Check List for Troubled Teenagers</h3>

    Your teen is antisocial. This describes your teenager most of the time. If your teen spends most of his time locked up in his room or in front of a computer screen and has no interest in doing anything with the family, like having dinner together, going to the movies or on a family vacation, then you need to be concerned. Also, if your teen hangs out with other antisocial teens, this problem becomes magnified.Your teen is chronically defiant. All teenagers talk back or buck up against the system from time to time. This is normal because teens are trying to find themselves and to do so, they must reject authority figures in some ways. This is why you shouldn’t take rejection personally, but it is also why you need to pay attention when defiance becomes chronic. If your child won’t listen to anyone, even when you know that he knows that adults are acting in his best interests, you have may have a troubled teen. Normal teens are alternately receptive, compliant and rebellious. When they realize that their behavior was out of line, they apologize.Your teen is destructive to self, property or others. As hormones fluctuate and emotions boil, teenagers have difficulty controlling their anger. We all remember what this was like. But if your teen often puts himself in danger, is destructive or violent to others, then you have an issue on your hand. Punching a hole in the wall once does not make a troubled teenager, however, chronic expressions of anger does. Your teen engages in criminal behavior. If your teen is driving drunk, stealing from your purse, breaking into homes, etc., he is screaming for your help. If you allow this to continue, your child could do something that permanently changes the course of his life and even end up in prison as an adult. Without intervention, a criminal mentality can turn into a lifestyle..

    Troubled teens who engage in one or more of these behaviors are in need of help. Don’t wait on this because these kinds of problems do not correct themselves, in fact, they get worse with time. For instance, a teenager who hits someone in anger gets empowered when you do not do something about it.

    Although therapy can be effective, it takes time to build trust between the teen and therapist, if this happens at all. But first, you have to find a smart therapist who is willing to go the distance with your troubled teenager.

    What I recommend instead is a program that has a more immediate effect. This is system that allows parents to help to change troubled teens behavior as soon as they’ve learned a few simple techniques that they can put into practice right away. After all, the problem with therapy is that parents never learn how to deal with their teens because the therapist does most of the work. By learning how to motivate change in your teen’s behavior, you will learn the secrets of dealing with troubled teens that your parents didn’t know and couldn’t teach you.

    Troubled teens are easy to spot if you know the warning signs. How can you determine if teen behavior is just a passing phase or your teen needs help? Read this article to learn more.

    About the Author

    Laura Ramirez is the mother of two teenage boys, a parenting author and parenting coach. Read a review of the Total Transformation program a tool that she recommends to parents to help turn around troubled teenagers.

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  • Learn great child discipline techniques and how to bring out the best in your child without raising your voice. Get well behaved kids at

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