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by    Anthony Kane, MD
 
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How To Help Your Child Cope With ADHD

by Sue Perkins


A child with ADHD can control some of his or her behavior problems with medications and therapy. Both the parents and the children with ADHD need extraordinary assistance and support to develop techniques for supervising the patterns of activities. Therapists help children with ADHD cope with their daily problems. The therapists also assist families of children with ADHD in the betterment of their relationships with each other so they can handle the unruly behaviors and encourage change. There are five common therapies that are specially designed to help people cope with ADHD.

Psychotherapy is the most common of all. It works by helping people with ADHD to love, appreciate and eventually accept themselves. Patients learn alternative ways of handling their emotions by talking about hurtful thoughts and feelings. In this way, the patient is able to suppress his or her inappropriate feelings and explore mechanisms of behavior.

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Social skills training can help children learn new behaviors that are vital in developing and maintaining social relationships. Social skills training helps the child to develop better ways to play, work and relate with other children of the same age.



BT or behavioral therapy works by helping people with ADHD change their views rather than helping the child realize his or her feelings and actions.

Support groups connect parents and families with other people in the same situation. Sharing experiences with others who have similar problems helps people know that they aren't alone and gives them a sense of belonging.

Parenting skills training gives parents techniques for supervising their child's behavior. An example of these techniques is the reward system or gift system, wherein the child is rewarded for his or her good deeds and completed tasks.

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Parents' verbal and nonverbal communication with their children has a direct impact on the way their children talk, act and behave. The more you improve the relationship and communication between yourself and your children, the more you help the child with ADHD to mature into a strong, healthy, productive and responsible person.

Parents must change the way they speak to their children. They must be aware that no one likes to be yelled at. Listening is better than talking and is essential to good parent-child relationship. Listening makes the speaker feel respected and important. Here are few good listening habits: Try to find the positive in what is being said, try to truly appreciate the other person's point of view, repeat in your own words what you think the child is saying, and most of all listen first before talking.

The more positive interactions the parent and their child have, the better. Parent and child should have time to play together, sing together, dance together, share concerns, and enjoy companionship with each other.

If you are looking for more ways to experience ADHD relief please go to RecognizingADHD.com where you can sign up for a free newsletter.




Anthony Kane, MD

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